S P R I N G . C L E A N . .. just in time for spring as she rides in on winters coat tails. .. .

spring clean is a medley of some of our favorite green medicines. for a gentle inner spring cleaning. .. .to begin to sweep winters cobwebs out of your earthly vessel and support you through the transitions ahead as the green season hastens in. .

contains: .

• stinging nettles - a dear beloved strengthening spring tonic of many uses and an aid in grappling with spring allergies.

• chickweed - cooling and cleansing, helpful for moving and detoxifying sluggish sluggish liver, lymphatic and circulatory systems.

• cleavers - another cleansing & lymph stimulating herb, can help with improving vitality by aiding the channels of elimination, which helps strengthen immunity, as well as soothing swollen glands. .

this a the colesnote version to the many affinities and benefits of these three green spring plants. .. . the transition to spring can be challenging for many of us for so many reasons.

.in TCM the organ coinciding with spring is the liver. winters slowness and rich dampening foods can leave our livers needing some taming and sweeping out. .. . greens & bitters are both great for supporting the liver.

this isnt necessarily a seasonal tonic either, one can take this during any season to help support the kidneys and lymphatic systems.